FAQ
See answers to some of the frequently asked questions here. If you have more, please contact at:
Yes. Kate offers free, 30-minute consultations to prospective clients. These consultations create space to answer any questions you may have, talk about why you are pursuing therapy, and explore whether working together is the right fit.
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Individual sessions (50-55 minutes) - $175
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Couples sessions (80-85 minutes) - $265
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Intensives (3 hours - 3 days) - $600/half day, $1200/full day
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Kate is an out-of-network provider and does not bill health insurance companies directly. Payment options include credit/debit cards, HSA or FSA cards, cash, check. Kate will provide superbills that you can submit to your insurance for reimbursement if you have out-of-network coverage. If you are interested in this option, please discuss with Kate before or during your first session.
Kate does not take Medicaid and is unable to see clients who have Medicaid coverage due to CO laws that limit Medicaid recipients from paying self-pay therapists directly. Kate will happily provide you with referrals to therapists who do accept Medicaid.
Kate offers a limited number of sliding scale slots. If you are interested in this option, please ask Kate whether she has any slots available prior to scheduling your first session.
A therapy intensive condenses the therapeutic process into an immersive experience spanning several hours or days. Rather than meeting weekly, you work deeply and continuously with sustained focus and few interruptions.
Formats range from a half-day (3–4 hours) to multiple full days. Intensives are available for individuals, couples, or small groups, and typically involve extended daily sessions, clearly defined treatment goals, a structured focus area (such as trauma processing, conflict resolution, or family stress) and a plan for integration and aftercare.
This approach tends to be especially valuable when weekly therapy feels too slow-paced for what you're navigating, or when your situation calls for uninterrupted time and deeper attention. It can also be a valuable option when weekly scheduling is challenging.
Kate offers different types of scheduling options. Some clients prefer a standard weekly or biweekly time that stays consistent, other clients have more variable schedules and like to schedule at the end of one session for the next session. Kate works to accommodate both preferences. When beginning therapy, it can take 2-3 sessions to develop a therapeutic rapport (relationship with the therapist) in order for therapy to feel like it has a good forward momentum. For this reason, Kate recommends beginning with a longer session or scheduling weekly for a short time before switching to biweekly if that is your preference. Beyond that, scheduling frequency depends on the level of distress you feel, availability of both client and therapist, and budget.